Italy with Antonio

Italy with Antonio

Pastina: The Comfort Food Italian Mothers Make When You’re Sick

Pastina is Italian penicillin: little pasta in broth that cures whatever’s wrong. Here’s what it actually means in Italy and how to make it right.

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Antonio Cangiano
May 13, 2026
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Italy with Antonio. Honest guides for moving to, traveling in, and understanding Italy from a native Italian. Three articles a week, with deeper resources for paid subscribers. Join 1,000+ subscribers.

Italians believe a gust of wind can make you sick. We call it colpo d’aria.

We also believe swimming within three hours of eating might kill you. Walking …

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